just makes me smile
Jamie said that in class today and it was fabulously perfect ♡
how can I only post one shot of Leticia and me? that smile! and that voice! I could listen to her teach me yoga every day.
Lauren, my amazing yoga teacher, is rocking plank and guiding us through one of her heart-filled classes..... lucky me!
only day 3 of my very own reset yoga challenge and after class tonight I was at the expert savasana level for like 10 minutes
Lucky me I got to practice behind the wild yoga unicorn and Susan with the one and only Cynthia Wehr teaching. The purple palace never disappoints and what is more motivating than a wild unicorn? Nothing. 🦄
with my eyes closed as usual
💜💜time to be with my yoga family in the purple palace💜💜
When I face myself in the mirror, and really look, I let go. I let go of negativity. I let go of wrong expectations and perfection. I let honesty in. I let gratitude in. I can go out to face the world, even when I am not at my best.
Beautiful reunion one week later at bomitra yoga Cynthia taught us this time at her lovely studio. Looking forward to more time with these ladies.
Video: Sarah Loonam
A beautiful day at Haleiwa Farmers Market with my yoga family. 💜