Santa Rosa farmers market
for the Peanuts gang
funny how seeing a giant sunflower while walking brightens my day
Walking around today before a meeting in Santa Rosa I saw this peaceful chapel.
I cannot seem to leave. I love this old bookstore.
It does not matter if things aren't perfect. The only perfect posture is an honest posture. My practice is my time to connect with my body and mind - to be present and okay with where I am.
(Liliane - thanks for the post, kind words and pics on Facebook. I am looking forward to teaching again.)
Upward-facing dog to the rescue! This pose helps me so much after class when I am tired before I start more back bending....
Demolition Derby at Sonoma Fair 2014
Video: Charlane Brady