Lucky me I got to practice behind the wild yoga unicorn and Susan with the one and only Cynthia Wehr teaching. The purple palace never disappoints and what is more motivating than a wild unicorn? Nothing. 🦄
time to bend it again on this beautiful Friday like a good yogini should.
💜💜time to be with my yoga family in the purple palace💜💜
No mask. Open heart. Yoga is my therapy.
My first advanced class in a long time and, lucky me, led by the one and only Cynthia Wehr.
We had a 2.5 hour yoga class led by Cynthia Wehr. Thanks to Vicki Wells for allowing us to rent her studio. It was awesome and I learned so much.
Photos: Cynthia Wehr
Time to go bend it like a yogini should.
It does not matter if things aren't perfect. The only perfect posture is an honest posture. My practice is my time to connect with my body and mind - to be present and okay with where I am.
(Liliane - thanks for the post, kind words and pics on Facebook. I am looking forward to teaching again.)
What would I do without your yoga classes?!
Thank you for teaching with such precision and love. You are wonderful.
Upward-facing dog to the rescue! This pose helps me so much after class when I am tired before I start more back bending....